North Devon Triathletes - Training
Swimming
Sundays 8.50am Start - 10:05am Finish, Barnstaple Leisure Centre. Cost £3 to be paid at poolside pre-session start. £4 for non-members
The aim of these sessions is to make a logical progression through the different components of an efficient freestyle swimming stroke.
The sessions provide explanations, descriptions and feedback upon your execution of each component.
Drills are chosen to enhance your understanding and feel for each component in the water.
There is a varied ability at these sessions from first time triathletes to 3.8k swim race winners.
Cycling
Bike sessions are informally organised through The Forum.
Running
Informal running sessions every Sunday after the club swim, which varies in distance and speed but all abilities will be catered for. Keep an eye on the forum for more details, The Forum with some informal Track Sessions in the Summer as well as a wide variety of on/off road training.
North Devon Tri also helped support the Barnstaple parkrun get off the ground in Jan 2013. Please come and give the FREE 5K weekly timed run a go, and see some familiar club mates there too!
www.parkrun.org.uk/barnstaple
Click here to contact Trev with any Club Training questions you may have.
