North Devon Triathletes - Training
Swimming
Sundays 8.50am Start - 10:05am Finish, Barnstaple Leisure Centre. Cost £3 to be paid at poolside pre-session start. £4 for non-members
The aim of these sessions is to make a logical progression through the different components of an efficient freestyle swimming stroke.
The sessions provide explanations, descriptions and feedback upon your execution of each component.
Drills are chosen to enhance your understanding and feel for each component in the water.
There is a varied ability at these sessions from first time triathletes to 3.8k swim race winners.
Transition/Brick Training
An addition to the summer programme as the clubs members turn their focus to world triathlon domination. Triathlon is often defined as having three disciplines, incorrect!
Triathlon has 4 disciplines. Many of the clubs members could improve their Transitions and these sessions are run during the Summer.
Cycling
Bike sessions are informally organised through The Forum.
Running
Most run sessions are also arranged through The Forum with some informal Track Sessions in the Summer as well as a wide variety of on/off road training.
Click here to contact Trev with any Club Training questions you may have.
